Not as strong as before? 🍆 17 foods that will make you a beast in bed…see more
May 21, 2025 – by CMC – Leave a Comment
17 Foods to Eat to Increase Libido
It should come as no surprise that at Himplant®, we are concerned with optimizing men’s confidence. While our focus is on aesthetic enhancement, many men are also concerned with satisfying sexual function. There are so many factors that affect peak sexual function that it’s easy to get lost in the jargon.
both critical to normal male sexual function.
13. Oats
It was news to us that “sowing your wild oats” was more than just a folksy turn of phrase, but those wild oats (avena sativa) are considered nature’s viagra.
They are rich in the amino acid L-arginine, which can help cure erectile dysfunction by relaxing the pencil blood vessels and helping you achieve orgasm.
A bowl of oatmeal has never looked more appealing.
14. Olive Oil
Olives and olive oil are perfect foods if you are struggling in the bedroom.
This amazing food is tied to increased libido in males (particularly increased testosterone) and has positive effects on cardiovascular health.
The improved blood flow, as you can imagine, is vital for male sexual arousal.
15. Oysters
Oysters are possible our favorite choice for natural aphrodisiacs. Consumed as a libido enhancer since ancient times, the health benefits of our favorite bivalve verge on spiritual.
Scientifically they are loaded with minerals that raise your testosterone levels like zinc and are virtually zero calories. You can burn belly fat while setting the mood.
16. Pomegranates
Pomegranates are a superfood that packs a mighty nutritional punch. They are full of fiber and are high in potassium, which effectively regulates blood glucose levels and blood pressure. According to a study in the International Journal of Impotence, just one glass of pomegranate juice a day can provide noticeable improvement in cases of erectile dysfunction.
17. Walnuts
Another nut for your nuts, this superfood is full of omega-3 fatty acids that enhance the motility of your sperm ( according to the Biology of Reproduction) and contribute to overall cardiovascular health for a stronger erection.
Bottom Line on Foods that Increase Libido
While this list is nowhere near conclusive, we hope that it at least give you a path towards a higher sex drive and a better sex life.
The foods in this list can be found in most groceries or health food stores, and in conjunction with regular exercise and a good night’s sleep, will transform your bedroom performance.