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If you have these two holes in your back, it means you don’t
April 17, 2025
Some people have holes in their chins, while others have these two holes in their backs. Here is what they say and what they are called differently. Holes are related to body structure and bone structure.
Our hamstrings have two tips turned towards the spine in the internal direction, as seen in the picture and below it, meanwhile, due to their position, these holes are created immediately above them, Telegrafi reports.
For a long time it has been considered that venereal holes, namely Apollonian, are genetically inherited, however, now the prevailing opinion is that with weight loss and certain exercises they can appear even if you don’t have them naturally.
The exercises for the lower back muscles after a while should define the venereal holes, namely the Apollonian holes in your back as well. These exercises will help you define the venereal holes:
